Dr. Susan Amedi
March 16, 2025
In a world full of challenges and expectations, it becomes essential for each individual to find their own voice and stand confidently before themselves. But what enables us to say “Here I am” without fear or hesitation? How can each of us elevate ourselves to live a life filled with inner peace and deep awareness?
This is the question we seek to answer, reflecting on the role of the Kurdish individual in this unique journey that intertwines identity, strength, and liberation.
How to Reach This Level of Awareness and Independence?
To achieve this balance, one must find harmony between personal responsibility and interacting with the world consciously. Here are some key principles to help you along the way:
1.Take Full Responsibility for Yourself
Do not blame others or your circumstances. Your decisions and actions reflect your choices, even in the most challenging situations.
2.Emotional Independence
Do not let your happiness or self-worth depend on others’ actions. Be able to acknowledge and manage your emotions on your own.
3.Self-Development Through Continuous Learning
Grow intellectually, spiritually, and physically. Read, meditate, exercise, and seek progress every day.
4.Silence Instead of Justification
You don’t need to prove yourself to others. Those who truly know you will understand you without the need for explanations or defenses.
5.Balance Between Giving and Setting Boundaries
Help others, but not at the expense of your well-being or self-worth. Do not overburden yourself beyond your limits.
6.Self-Awareness and Acceptance
Know who you are, what matters to you, and what does not concern you. Do not run away from yourself or try to become someone else just to please others.
7.Elevate Your Spirit Before Your Image
Do not seek recognition—be a person of genuine depth. Those who seek you will see you as you are, without the need to project a perfect image.
Say It with Confidence: “Here I Am”
By embracing these principles, you can say “Here I am” with confidence and tranquility, without burdening others with your presence or expecting them to carry you.
In the end, dear Kurdish individual, you carry within you a long history of struggle and resilience, but you also hold within your heart the power to change and grow. Do not let challenges stop you from becoming the best version of yourself.
Say it sincerely: “Here I am”, for the world needs your voice and your unique contribution. Elevate yourself to be a strength added to our collective power, and be proud of who you are and what you will become.